Tuesday, January 25, 2011

Current stats

For those interested in physical stats:
After 82 days, 
I can achieve and maintain an average heart rate of 150 for 45 minutes comfortably.
Average blood pressure is 100/52
Cholesterol
Total:  116
HDL:  40.90
LDL:  61
Triglycerides:  69

I am 90% Vegetarian
Exercising 5-7 days a week.
Pain level is down to a 1 or less at rest, a 2 or 3 during exercise.

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